A tasty vinegar can often be used in place of sodium and/or ingredients high in saturated or trans fats to add flavor and excitement to a variety of dishes.Vinegar is another item you will want to stockpile for your food reserves. Vinegar has many uses, it aids in digestion and cure an acid tummy by increasing digestion and re-alkalising your tummy. And acetic acid, like other acids, can increase the body's absorption of important minerals from the foods we eat. In a post collapsed environment people will need all the minerals we can get and vinegar may become a diabetic's new best friend because it helps to control blood sugars. Adding vinegar with and to your meals can help you create and enjoy a diet that may lower your blood cholesterol, blood pressure and decrease your risks of heart disease and stroke.
Make a healthy Coleslaw with vinegar.
Bake your fish and chips and splash them with vinegar.
When cooking beans put some vinegar in at the end to use less salt and add flavor.
Use to tenderize meats, and make herbal vinegars, and salad dressings.
The tip below is a berry welcome gem was from an email from a friend so I don't know who to credit! But whoever you are Thank YOU!
Keep Berries Fresh with Vinegar
Prepare a mixture of one part vinegar and ten parts water. Dump the berries into the mixture and swirl around. Drain, and put in the fridge. The vinegar kills any mold spores and other bacteria that might be on the surface of the fruit,. Raspberries will last a week or more, and strawberries go almost two weeks without getting moldy and soft.
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